Neuro Emotional Technique - NET
What is Neuro Emotional Technique?
The NeuroEmotional Technique (NET) is a mind-body stress-reduction intervention based on the theory that unresolved emotional trauma is stored physically in the body. While it shares some DNA with NAET (the allergy technique we discussed), NET focuses specifically on emotional baggage rather than physical allergens.
The basic belief is that unprocessed emotional stress can affect the nervous system, leading to physical symptoms.
How Does NET Work?
Muscle Testing: The practitioner uses Applied Kinesiology (checking arm strength) to identify a physiological stress response while the patient thinks about a specific event, person, or feeling.
Locating the "Pulse": Once a stressor is found, the practitioner uses "organ points" (derived from Traditional Chinese Medicine) to determine where the emotion is "stored" in the body.
The Correction: While the patient holds the emotional memory in their mind, the practitioner contacts specific acupressure points (usually on the wrists) and performs a light adjustment on the spine.
Resolution: The goal is to "extinguish" the physical stress response, essentially teaching the body that the past event is no longer a current threat.
The benefits of NET
Addresses emotional stress: Helps identify unresolved emotions linked to physical or emotional symptoms.
Supports mind–body connection: Encourages balance between the nervous system and emotional responses.
May reduce stress-related symptoms: Some people report relief from pain, tension, or discomfort influenced by stress.
Improves emotional awareness: Helps individuals recognize emotional patterns and triggers.
Gentle and brief sessions: Generally comfortable and suitable for many age groups.
Complementary approach: Can be used alongside conventional medical or mental health care.
Frequently Ask Questions
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NET is generally considered safe when performed by a trained practitioner. It does not involve medication or forceful manipulation.
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No, Neuro Emotional Technique (NET) does not hurt. NET is a gentle, non-invasive technique that does not involve forceful manipulation, needles, or painful procedures.
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This varies by person and condition:
Some people notice changes in 1–3 sessions.
Others may require multiple sessions for complex or long-standing issues.
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No. NET is not talk therapy. While emotions are discussed, the focus is on the body’s neurological and physiological response rather than cognitive analysis alone.
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NET is often considered a wellness or elective treatment and is not typically covered by insurance. We can provide a receipt for possible reimbursement, depending on your plan.