Our olfactory system is an integral part of our brain's complex network, and it's closely linked to areas like the hippocampus and amygdala, which play pivotal roles in memory and emotion. Interestingly, these areas are among the first to be affected in Alzheimer's disease.
Read MoreEmotions and brain health are deeply interconnected, influencing our overall well-being. Chronic stress and emotional distress, triggered by a cascade of hormones like cortisol, can adversely impact the hippocampus - a region vital for memory and learning - potentially increasing the risk of neurodegenerative disorders such as Alzheimer's disease. Effective stress management and emotional regulation, achieved through powerful techniques like Neuro-Emotional Technique (NET), Eye Movement Desensitization and Reprocessing (EMDR), and Body Code, are integral for optimal brain health. These techniques can lead to cognitive enhancements in areas such as memory and attention, often compromised in Alzheimer's, thereby potentially delaying the onset of such disorders. The interplay of emotions and brain health underscores the significance of emotional well-being in our overall health strategy.
Read MoreDiscover the transformative power of neuroplasticity in healing trauma and improving mental health. Traumatic experiences can leave a lasting impact on our minds, but the human brain has an incredible ability to change and adapt. Explore the world of alternative therapies such as Chiropractic, Neuro Emotional Technique (NET), and Applied Clinical Neuroscience, alongside traditional approaches like Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR). Learn how these therapies, including the GyroStim, BrainTap, Fisher Wallace, and more, can stimulate neuroplasticity and foster resilience in the face of trauma. Unlock the potential for healing and recovery with a holistic approach that combines the best of traditional and alternative therapies. Discover the possibilities for a brighter future.
Read MoreDiscover the powerful synergy of NeuroEmotional Technique (NET) and Chiropractic, two transformative modalities that embrace both top-down and bottom-up therapy approaches. NET facilitates the release of emotional blockages through muscle testing and cognitive techniques, while Chiropractic realigns the spine to activate brain areas responsible for emotional regulation. This dual approach offers tailored treatments at BOI that address individual neurology, providing relief for anxiety, depression, PTSD, and more. Explore the profound impact of combining top-down and bottom-up therapy for holistic healing of both the mind and body.
Read MoreLearn how neuroplasticity and emotional regulation can help manage stress effectively. Explore techniques like mindfulness meditation and cognitive behavioral therapy to develop new neural pathways and promote emotional balance for improved physical and mental well-being.
Read MoreWhile the causes of autoimmune diseases are not entirely understood, researchers have identified a number of factors that may contribute to their development, including genetic predisposition, environmental triggers, and lifestyle factors.
Read MoreEver since COVID first started it has been a learning experience for everyone from those inflicted with it to those trying to help in health care.
Read MoreNeuroplasticity is a powerful tool in achieving sobriety and emotional well-being. By understanding how the brain and nervous system can change over time, individuals can learn to rewire their brains to form new neural pathways and overcome obstacles related to addiction and emotional regulation. Cognitive behavioral therapies such as CBT and DBT can be effective in helping individuals manage their emotions and develop healthier responses to difficult situations. Combining neuroscience concepts related to neuroplasticity with evidence-based therapeutic approaches offers a powerful strategy for achieving lasting results and deeper self-awareness. With the right tools and willingness to put in the work, achieving sobriety and emotional well-being is possible.
Read MoreMen’s and women’s brains are actually structurally and chemically different. This structural difference is also possibly why men can do one seemingly mindless activity over and over again and be content, while women crave more constant change and multitasking.
Read MorePurpose lives in that ever-important frontal lobe and it can be the difference between finding joy and happiness or just existing.
Read MoreA lot of people use the words "vision" and "sight" interchangeably, but they actually have very different meanings. Find out what the difference is and how strong your vision really is.
Read MoreWhen you have a clear picture of something you want and do put the pressure on yourself to perform every day, it allows you dream about it and start to imagine yourself having the object of your desire.
Read MoreThe gamma wave has been called the genius wave.
Read MoreWhat is most important is having the correct brainwave for the correct situation and that is where consulting with a healthcare professional that specializes in this can help you be the best version of yourself.
Read MorePay attention to how your generosity makes you feel this season and also allow others to give, and accept graciously to allow them that same feeling.
Read MoreIf you want your student athlete to be successful, chiropractic neurology can be what sets them apart. Here are just three ways chiropractic neurology can help your athlete rise to the top.
Read MoreThere have literally been millions of dollars and hours dedicated to understanding this in athletes and how to better train them around it to improve performance and decrease injuries. There are countless supplements and sports drinks designed to help with it, from pre-work out tonics to recovery potions. Add in things like cryotherapy, massage, and ointments for the physical and you have a billion dollar a year industry all aimed at one word: fatigue. But none of these things get to the crux of the issue.
Read MoreHere are the Top 10 Vagal Exercises that Brain Optimization Institute recommends.
Read MoreAs we age a major health concern that we have is losing our independence and mobility, our ability to get around on our own and do what we want. This loss of independence and mobility can be caused by many things.
Read MoreThere are many effective ways to evaluate these functions; from testing things like a one-legged stand to finger-to-nose testing and all are very effective. It is vital to get a complete picture of how you perform with balance and coordination.
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